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What can you do while you wait to begin therapy?

What can you do while you wait to begin therapy?

by uprisepsychology | Jan 11, 2022 | Uncategorized

So you finally used all of your courage and decided to go to therapy. You start looking around and… Oh no! Turns out the wait-lists to receive services are months and months long. What a bummer! As a clinical psychologist, I find it heartbreaking to see so many people...
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