Post Therapy Guide
Complete the form below to access your free guide.
Curated List Of Spots
You’ll have a go-to list of peaceful and welcoming places where you can unwind, reflect, and take care of yourself, making it easier to process your emotions in a calm setting.
Enhance Your Routine
By visiting these thoughtfully chosen locations, you can continue the therapeutic process in a serene environment, allowing you to process and integrate your session’s insights more fully.
Stress-Free Recommendations
This meditation will help you let go of negative food-related thoughts and emotions, promoting self-compassion and easing the journey toward a more positive, balanced relationship with food.
READY TO MAKE THAT FIRST STEP?
Complete the form below to get your free discovery call.