FEATURED

15 Minute Consultation Toolkit

We know that finding the right therapist is not an easy task.To simplify the experience, we’ve created this toolkit to help you navigate these 15-minute consultations.

Uprise Online Resources

15 Minute Consultation: Toolkit

by Uprise Psychology & Wellness  

15 minute exercise

Mindful Eating Meditation

With Dr. Melisa Arias Valenzuela

10 minutes

Exam Survival Guide 101

by Uprise Psychology & Wellness

5 Day Email Series

Post-Therapy Guide

by Uprise Psychology & Wellness  

7 page guide

READY TO MAKE THAT FIRST STEP?

Complete the form below to get your free discovery call.